Remembering, Reviewing and Renewing New Year’s Resolutions

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!





Here we are almost six months through the year.  Do you remember what your New Year’s Resolution was?  If so, how are you doing on it?  Most people have completely forgotten what they set out to do by the end of the year within the first two weeks, much less six months. There is no better time than the present to refresh those goals, make them a commitment and make them happen.

 

Most folks are going to be starting over with their goals and resolutions, but hey, who says you can only do resolutions at the beginning of the year?  Perhaps we need to change the rules and do Mid-Year Resolutions too.

 

So what can we do to set or reaffirm our resolutions and make them happen this time?

 

Number 1) Identify what you want. Be clear, detailed and write it down.  Put it somewhere you’ll see it when you wake up, right before you go to bed, and all throughout the day. Put it on a post-it note and put it in your car. Make it be your screen saver on your computer.  Have it as the background on your cell phone. Create an affirmation, in the positive and present tense. Say something like “I am 140 pounds, size 8, happy, healthy and well.” Or perhaps, “I have met the man/woman of my dreams. We have the most amazing and wonderful relationship.” Or maybe even, “I am making six figures doing what I love every day… I couldn’t be happier!”

 

Number 2) Make a picture of it. When I wanted to lose 30 pounds, I created a vision board of it.  I got pictures of the body I wanted and put my face over the models.  I did that with a book cover when I wanted to become an author and I cut out the NY Times Bestseller list from the paper and put my name and book title on it.  When I wanted to increase my income, I took my last month paystub and changed the date and amount to what I wanted.  This will allow you to see your goal before you have actually created it.

 

Number 3) Share it with others.  Put it on Facebook or Twitter about it.  Find a buddy to partner up with and remind each other and keep each other accountable. Create a blog and share your goal and blog about your progress every day. Who knows you may even inspire someone else!

 

Number 4) Make a plan.  Don’t simply set the goal and expect to make it happen.  Write a plan, you don’t have to be married to it, but have a basic plan with action steps on how you are going to achieve your goal.

 

Number 5) Take action. Now you have a clearly defined goal, a plan, a way to see it everyday in many different ways, and ways to share it with others. Now all you have to do it take action and let it happen.

 

These are five simple steps to remember, review, or renew your New Year’s Resolution. Take action now as there are six more months to go and you can end this year with a bang!

Sphere: Related Content

Tags: , , , ,

One Response to “Remembering, Reviewing and Renewing New Year’s Resolutions”

  1. Amy C Says:

    Wow. Thought I would email you & tell you how much I enjoy your blog. VERY Empowering. I too have a blog that I created to inform & inspire others. If you’re at all interested in reading it, my site is http://www.2147Miles.com. I would love to have your site linked to my site if it’s alright with you & vice versa. :) Please let me know what you think.

Leave a Reply